PSYCHEDELIC BREATH® is a transformative breathing technique that blends ancient breathwork traditions with modern insights to access expanded states of consciousness. By using deep, rhythmic breathing patterns, this practice allows you to bypass the analytical mind, dive into the subconscious, and unlock profound emotional, mental, and spiritual insights.

This method naturally activates altered states, similar to those experienced through meditation, ecstatic dance, or plant medicine—without the need for external substances. It is a powerful gateway to self-discovery, healing, and expansion.

In today’s fast-paced world, we are often disconnected from our inner selves, stuck in cycles of stress, emotional suppression, and overthinking. Psychedelic Breath offers a way to break through these layers, allowing you to:

- Release emotional blockages and stored trauma

- Regulate your nervous system and reduce stress

- Enhance creativity and mental clarity

- Access deep meditative and altered states of awareness

- Reconnect with your intuition and inner wisdom

By shifting the way we breathe, we shift the way we experience life.

Every session is unique, but many people report:

Emotional Release – Letting go of stored tension, sadness, or anger

Deep Relaxation – Entering a meditative state beyond the mind’s chatter

Heightened Awareness – Gaining insights, clarity, and perspective

Energy Activation – Feeling recharged and connected to your body

Spiritual Connection – Accessing deeper states of consciousness

Whether you’re seeking healing, transformation, or simply a space to breathe and let go, this practice meets you exactly where you are.

A Psychedelic Breath session is a guided journey that lasts between 60 to 90 minutes. Each session includes:

Intention Setting – We begin by creating a safe space and setting a personal intention for the session.

Guided Breathwork – You will be led through a dynamic breathing sequence, accompanied by curated music to enhance the experience.

Integration – After the breathwork, we gently transition back with moments of stillness, journaling, or discussion to help process insights.

You may experience physical sensations, emotional shifts, or deep moments of clarity. Everything that arises is part of your personal journey, and you are fully supported throughout the process.

To create the best possible experience, set up your space mindfully:

- A blanket or pillow to sit on for comfort.

- Another blanket to keep warm, as body temperature may fluctuate.

- Headphones or good quality speakers for the best sound experience (we do care about this 😉).

- If you like: essential oils, sage, or palo santo to create an intentional atmosphere.

Please avoid eating a heavy meal 1.5 hours before the session to allow for deeper breathing and relaxation.

Psychedelic Breath is a powerful practice and is not recommended for individuals with the following conditions:

- Cardiovascular issues (high blood pressure, heart disease, history of stroke)

- Respiratory problems (severe asthma, COPD, or other lung conditions)

- Epilepsy or seizures

- Recent surgeries or serious injuries

- Pregnancy (especially in the later stages)

- Severe mental health conditions (such as schizophrenia, psychosis, or bipolar disorder in manic states)

If you have any medical concerns, please consult a doctor before participating in a session.